Warrior Flow Yoga

Calendar:
Date:
Tuesday, December 6, 2022
Time:
4:00pm - 5:00pm
Location:
Group Exercise Room (Room 319)
Description:

Warrior Flow Yoga is our foundational Power Vinyasa class and is ideal for all levels. The class provides a full-body, well-rounded yoga experience. It has a dynamic flow designed to challenge your balance, energize your spirit, and restore your soul. The focus is on integrating your body with your breath and increasing self-awareness. Warrior Flow is great for first time practitioners as well as those with an experienced practice. Mats will be available for use.