Events Calendar Manchester Community College Events Calendar

Introduction to Fitness M.A.

Calendar:
Date:
Wednesday, January 25, 2023
Time:
4:00pm - 5:00pm
Location:
Group Exercise Room (Room 319)
Description:

This is a combination of fitness and mixed "martial arts". Hand targets, thai pads, and bag work. Class incorporates warm-up, stretching and cooldown. Non-contact except on the equipment used. 60 minutes.

  • Mondays at 12:30pm and 4pm
  • Tuesdays at 12:30pm
  • Wednesdays at 12:30pm and 4pm
  • Thursdays at 12:30pm