Events Calendar Manchester Community College Events Calendar

40/20 Blast

Calendar:
Date:
Tuesday, October 20, 2020
Time:
9:00am - 10:00am
Location:
Zoom
Description:

40/20 Blast: This 30 mins class will target your upper and lower body for a total body conditioning work out that includes weight training, cardio and core. You will do one exercise for 40 seconds and rest for 20 to get a great sweat and feel strong.

Tuesdays @ 9am with Ayman throughout the fall semester.

https://ccsnh.zoom.us/j/92621670819?pwd=Z2hnc0hMWWRNK2dXWFREd3I0alJ3UT09