Events Calendar Manchester Community College Events Calendar

Core & Balance

Calendar:
Date:
Thursday, May 6, 2021
Time:
9:00am - 9:30am
Location:
Zoom
Description:

CORE & BALANCE:  This 30 mins class will help you strength your core and lower back in addition to great stretches to help with you flexibility and overall health. Enjoy this low impact movements that will challenge your core strength and stability with only using your body weight.

Thursdays @ 9am with Ayman throughout the fall semester.

https://ccsnh.zoom.us/j/97236022464?pwd=cUhib1VhOHZtNUJhcTNVU3JDaEF0UT09