Events Calendar Manchester Community College Events Calendar

40/10 Blast

Calendar:
Date:
Monday, November 29, 2021
Time:
8:15am - 9:00am
Location:
Group Exercise Room (Room 319)
Description:

This class will target your upper and lower body for a total body conditioning work-out that includes weight training, cardio and core. Work for 40 seconds with a 20 seconds rest to get a great sweat and feel strong. (40 minutes)

Instructor: Ayman